Greek Baked White Fish

Ingredients

• 8 or 9 ounce frozen swai fillet, or any mild white fish
• 1 tablespoon lemon juice
• 1 ½ tablespoon butter, European-style, melted
• ½ teaspoon roasted garlic seasoning or Greek seasoning
• 1 tablespoon diced roasted bell pepper (I use jarred I find in the pickle aisle)
• 1 tablespoon crushed French’s French Fried Onions (I put in a small plastic bag and crushed with a rolling pin)
• 1 tablespoon chopped fresh parsley

Instructions

1. Heat oven to 400º.
2. Line a sheet pan with foil and place frozen fish on it.
3. Drizzle lemon juice and melted butter over fish. I squeeze half a lemon over each piece.
4. Sprinkle with the seasoning. Any roasted garlic seasoning will work. I have also used Greek seasoning I get at Penzey’s. Season with a little salt and fresh cracked pepper.
5. Then sprinkle with diced roasted red pepper, crushed onions and chopped parsley.
6. Bake for 30 minutes and serve, spooning pan juices over top of fish.