Ground Chicken Burgers

Ingredients

• 1 pound (454g) ground chicken
• 1 clove garlic minced
• 1 tablespoon dijon mustard
• 2 tablespoons mayonnaise
• ¼ cup chopped fresh parsley lightly packed, chopped
• ½ cup breadcrumbs
• ½ teaspoon salt
• ¼ teaspoon ground black pepper
• ¼ teaspoon smoked paprika
• ¼ teaspoon dried oregano

For Serving (Optional)

• 4 burger buns
• 1 large tomato sliced
• 1 red onion sliced
• lettuce
• mayonnaise
• sliced cheese

Instructions

1. In a large bowl, combine chicken with garlic, Dijon mustard, mayonnaise, parsley, breadcrumbs, salt, pepper, smoked paprika, and oregano. Use your hands to combine well.
2. Divide the mixture into 4 or 6 portions, and shape into patties.
3. Preheat the grill to medium heat (around 350°F/180°C). Clean and oil the grill grates, if using a grill pan then add a little vegetable oil. Cook for about 10 minutes on both sides until the internal temperature of the chicken is 165°F/74°C.
4. If you’d like to add cheese, place a slice on each patty after they are fully cooked. Close the grill lid and allow the cheese to melt slightly.
5. Remove from the grill and assemble the burgers.