How to Make a Fruit Smoothie

Ingredients

• ½ cup milk oat, coconut, or nut-based
• ¼ cup yogurt regular, Greek, or plant-based
• 1 cup fresh fruit or avocado
• 2 cups frozen fruit thawed for 5-10 minutes
• 1-2 Tbsp. sweetener optional
• Optional add-ins Nuts, seeds, oils, spices, oats, and protein powder

Instructions

1. Pour liquid into a blender along with yogurt, fresh fruit, frozen fruit, sweetener, and any optional add-ins. (In this order if using a traditional blender or in the reverse order if using a personal blender.)
2. Blend ingredients together until smooth and well combined.