INGREDIENTS:
- 4 eggwhites
- 11/2 cups (240g) millet flakes
- 2 tsp mixed dried Italian herbs
- 1 tsp smoked paprika (pimenton)
- 1/2 tsp cayenne pepper
- 6 each skinless chicken drumsticks and thighs (bone in)
- Olive oil spray
- 200g thick Greek-style yoghurt
- 2 garlic cloves, crushed
- 2 tbs Sriracha
RADISH AND CUCUMBER PICKLES
- 250g small cucumber (qukes), quartered
- 1 bunch radishes, trimmed, quartered
- 1 tbs brown mustard seeds, toasted
- 2 tbs shiro miso (white miso paste)
- 2 cups (500ml) apple cider vinegar
Instructions:
- For the pickles, place cucumber and radish in a sterilised jar. Whisk mustard seeds, miso and vinegar in a bowl, then pour over vegetables. Chill for at least 1 hour.
- Preheat oven to 200°C. Place eggwhite in a bowl and whisk to loosen. Combine millet, Italian herbs, paprika and cayenne in a second bowl and season with salt. Dip chicken pieces in eggwhite, then coat in the millet mixture. Repeat process to double coat chicken. Place chicken on a wire rack set over a baking tray and bake, turning halfway, for 40 minutes or until crisp. Remove from oven and spray with olive oil spray. Return to oven and bake for a further 10 minutes or until golden.
- Meanwhile, combine the yoghurt, garlic and Sriracha in a bowl.
- Serve the chicken with garlic Sriracha yoghurt and drained pickles on the side.
