healthy pumpkin spice smoothie

INGREDIENTS

• 1/2 cup pumpkin purée
• 1 frozen ripe banana
• 1 cup apple chunks, skin on or off
• 1/2 cup plain Greek yogurt
• 1/3 cup almond milk (or milk of choice)
• 1 Tbsp maple syrup
• 1 tsp vanilla
• 1/2 tsp pumpkin pie spice
• 1/4 tsp cinnamon
• 1/2 cup ice

INSTRUCTIONS

1. All all ingredients into a blender and process until smooth and creamy.  If smoothie is too thick, add a bit more milk or water until you achieve your desired consistency.  Enjoy!